Eat well. Feel Good. Make an Impact
Samira Zarghami, a Registered Dietitian, Certified Diabetes Educator (CDE) and a Green MBA, am passionate, industrious and committed to highlighting and connecting people and industries that impact the journey from soil to spoon. I thrive on educating and empowering the public on the journey of their planetary food choices and committed to promoting United Nation Sustainability Goals for 2030 into all parts of my business and personal goals.
Personalized Nutrition Consulting
YOU are unique and so are your nutritional needs.
My mission is to inspire and empower you to choose food that brings you joy, while optimizing your health and wellbeing. We will focus on simple and intuitive ways of eating. Working together, we will create meals that are colourful, tasty, fun, and eco-friendly. Good for you - Good for the planet.
Group Workshops & Wellness Programs
We deliver Unique, Informative and Uplifting Session(s)In areas such as: Pre-Diabetes, Diabetes, Prenatal Nutrition, Brain Health
Speaking Engagements
Motivate, empower, inspire, make connections and advocate for Sustainable Planet.
Engage audiences about ways that both consumers and producers can work to reduce the environmental impact of food production and consumption.
Personalized Nutrition Consulting
Committed to a client-centred care that helps improve the well-being of our clients and the health of our planet.
We will focus on ways to alleviate stress in the kitchen through simplifying meal planning, to lighten the mental and financial burden, to reduce food waste and have a joyful, peaceful, nourishing eating experience with positive environmental impact.Area of Expertise: Pre-Diabetes, Diabetes, Brain health
All our solutions are designed and personalized for you and take into account your lifestyle, eating habits and the health of the planet.***Coverage for dietitian services is available through all Canadian insurers and all major direct-claim platforms cover dietitian services. ***
Group Workshops & Programs
Our workshops and programs are designed to:
- Motivate and ignite the desire to want to change
- Educate on how our food choices could impact the environment and each small step could have a powerful positive impact when it is observed collectively.
- Empower individuals and arm them with tools and strategies that will enable them to choose foods that will fuel the brain, boost immune system and nourish the planet
It would be my pleasure to optimize the health of your group or team. Please book a discovery call and let's work together.
Speaking Engagements
Uplifting, Interactive, Engaging SpeakerUsing tools of engagement that can make an emotional or intellectual connection—sometimes a bond—with individuals in the audience.Available for meetings, conferences, or events, addressing topics such as the impact of our food choices on corporate culture, child nutrition, creating a healthy office environment, and making a positive environmental impact.With a focus on teaching audiences to increase productivity, performance, and brain power, and to manage stress with nutrition, exercise, and positive thinking.